This is an AMAZING Low Carb Pizza Bake Dish That is DEEEEEEEEELISH!

Jul 17, 2017 by

lowcarbpizza

When I started this low carb diet I didnt hink that I would be able to enjoy great tasting food that I was used to!

But boy was I wrong!

I found that with some research and a mind open to try anything that you can get some really great meals and keep those carbs in check!

This Pizza bake is a PERFECT substitute for pizza night!

Here is what you will need to get:

For the Puree
  • 1 medium head of cauliflower
  • 2 Tbsp Heavy Cream
  • 1 Tbsp Butter
  • 8 slices pepperoni
  • ¼ cup shredded mozzarella cheese
  • salt and pepper to taste
For the Casserole
  • 12 slices pepperoni
  • ½ cup shredded mozzarella cheese
Here’s what you do:
For the Puree
  1. Clean and trim the cauliflower, breaking it into medium sized pieces. Place in a microwave safe bowl with 2 Tbl of cream and 1 Tbl of butter. Microwave, uncovered, on high for 10 minutes. Stir to coat cauliflower with cream/butter mixture. Microwave for another six minutes on high (or until tender.) Remove from the microwave and put into a high speed blender or food processor along with the 8 slices of pepperoni and ¼ cup mozzarella cheese. Puree until smooth. Season with salt and pepper to taste. You can adjust the cream and butter to your preference for consistency.
For the Casserole
  1. Spread the cauliflower puree into an 8 x 8 oven proof casserole dish. Cover with ½ cup shredded mozzarella cheese, and layer with pepperoni. Bake at 375 degrees (F) for about 20 minutes. Alternatively you could microwave this for 5 minutes. Serve hot.
NOTES
Approximate nutrition info per serving: 207 calories, 15g fat, 4.75g net carbs, 10g protein

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